Low-fat cheese

Item Rating: 58/100

One cup of Low-fat cheese is around 239 grams and contains approximately 410 calories, 70 grams of protein, 10 grams of fat, and 10 grams of carbohydrates.

Low-Fat Cheese is a delicious alternative for cheese lovers seeking a healthier option. Made from specially selected milk with reduced fat content, it retains that rich, creamy flavor while cutting down on calories and saturated fat. Originating from various culinary traditions, it’s perfect for adding to salads, pizzas, or sandwiches without the guilt. Low-Fat Cheese is packed with protein and calcium, promoting stronger bones and muscles. Whether you're cooking up a classic Italian dish or enhancing a fresh garden salad, Low-Fat Cheese lets you indulge in taste while keeping your health on track. Enjoy the flavor, enjoy the health benefits!

Nutrition Facts

Serving size	1 cup (239.3g)

Amount per serving	% Daily Value*
Calories	410

Total Fat 10.26g	13%
Saturated Fat 6.84g	34%
Polyunsaturated Fat NaNg
Cholesterol 43mg	14%
Sodium 1709mg	74%
Total Carbohydrate 10.26g	4%
Dietary Fiber 0.00g	0%
Total Sugars 4.27g
Protein 70.09g	140%

Vitamin D 0IU	0%
Calcium 1709mg	131%
Iron 2mg	9%
Potassium 256mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%

Protein: 67.8%

Carbs: 9.9%