Low-fat cheddar cheese

Item Rating: 58/100

One cup of Low-fat cheddar cheese is around 112 grams and contains approximately 192 calories, 28 grams of protein, 8 grams of fat, and 4 grams of carbohydrates.

Low-Fat Cheddar Cheese is a delicious, guilt-free alternative for cheese lovers seeking a healthier option. Made from fresh milk and a blend of natural cultures, it captures the classic sharp flavors of traditional cheddar but with significantly reduced fat content. Originating from England, this cheese adds a tangy punch to salads, sandwiches, and your favorite casseroles. With fewer calories and less saturated fat, it’s perfect for those looking to maintain a balanced diet without sacrificing taste. Enjoy the rich, satisfying flavor of Low-Fat Cheddar Cheese while keeping your health goals in check!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	192

Total Fat 8g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 40mg	0%
Sodium 704mg	0%
Total Carbohydrate 4g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28g	0%

Vitamin D 0IU	0%
Calcium 816mg	0%
Iron 0mg	0%
Potassium 112mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 56.0%

Carbs: 8.0%