Lobster tail

Item Rating: 70/100

One cup of Lobster tail is around 238 grams and contains approximately 205 calories, 44 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.

Lobster Tail is a succulent delicacy known for its sweet, tender meat and rich flavor. Renowned in coastal cuisine, particularly in New England, this prized seafood is typically steamed or grilled to perfection. Packed with protein and low in calories, lobster tail is a healthy indulgence, providing essential nutrients like omega-3 fatty acids and vitamins. With its elegant presentation and delicious taste, lobster tail elevates any meal, from casual dinners to fine dining experiences. Treat yourself to this gourmet delight and savor the taste of the ocean!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	204.7619

Total Fat 1.984g	0%
Saturated Fat 0.4636g	0%
Polyunsaturated Fat g
Cholesterol 226.984mg	0%
Sodium 1119.0476mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 43.7302g	0%

Vitamin D 0IU	0%
Calcium 230.1588mg	0%
Iron 0.4921mg	0%
Potassium 365.0793mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%

Protein: 90.7%

Carbs: 0.0%