Lobster tail
Item Rating: 70/100
One cup of Lobster tail is around 238 grams and contains approximately 205 calories, 44 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.
Lobster Tail is a succulent delicacy known for its sweet, tender meat and rich flavor. Renowned in coastal cuisine, particularly in New England, this prized seafood is typically steamed or grilled to perfection. Packed with protein and low in calories, lobster tail is a healthy indulgence, providing essential nutrients like omega-3 fatty acids and vitamins. With its elegant presentation and delicious taste, lobster tail elevates any meal, from casual dinners to fine dining experiences. Treat yourself to this gourmet delight and savor the taste of the ocean!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 205 |
| Total Fat 1.98g | 3% |
| Saturated Fat 0.46g | 2% |
| Cholesterol 227mg | 76% |
| Sodium 1119mg | 49% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 43.73g | 87% |
| Vitamin D 0IU | 0% |
| Calcium 230mg | 18% |
| Iron 0mg | 3% |
| Potassium 365mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.3%
Protein: 90.7%
Carbs: 0.0%