Lobster roll
One cup of Lobster roll is around 107 grams and contains approximately 213 calories, 18 grams of protein, 9.1 grams of fat, and 14 grams of carbohydrates.
Lobster Roll is a delicious seafood delight that hails from New England. This iconic sandwich features tender, sweet chunks of lobster meat, gently tossed in a creamy dressing, and served in a buttery, toasted bun. Originating from the quaint seaside shacks of Maine, it's a perfect beachside treat. While satisfying your cravings, it's important to note that lobster is a lean source of protein, rich in omega-3 fatty acids and essential nutrients. However, the creamy dressing can add calories, so enjoy this indulgence in moderation. Dive into the coastal flavors of a Lobster Roll!
