Loaded potato soup
Item Rating: 63/100
One cup of Loaded potato soup is around 238 grams and contains approximately 320 calories, 9.7 grams of protein, 17 grams of fat, and 33 grams of carbohydrates.
Loaded Potato Soup is a comforting, hearty dish that brings together creamy potatoes, savory bacon, rich cheese, and fresh green onions. Originating from classic American cuisine, this soup is a warm embrace on a chilly day. While it’s indulgent with its luscious ingredients, it also packs the goodness of potatoes, rich in vitamin C and potassium. For a healthier twist, you can lighten it up by swapping heavy cream for Greek yogurt or using turkey bacon. Perfect as a meal on its own or a delicious side, Loaded Potato Soup is sure to satisfy your cravings!
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Nutrition Facts
| Serving size | 1 cup (237.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 320 |
| Total Fat 17.48g | 22% |
| Saturated Fat 7.77g | 39% |
| Cholesterol 39mg | 13% |
| Sodium 864mg | 38% |
| Total Carbohydrate 33.01g | 12% |
| Dietary Fiber 2.91g | 10% |
| Total Sugars 3.88g | |
| Protein 9.71g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 146mg | 11% |
| Iron 1mg | 8% |
| Potassium 631mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.9%
Protein: 11.8%
Carbs: 40.2%