Loaded mashed potatoes

Item Rating: 73/100

One cup of Loaded mashed potatoes is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 14 grams of fat, and 35 grams of carbohydrates.

Loaded Mashed Potatoes are a creamy, indulgent delight crafted from fluffy potatoes, rich butter, and velvety cream, creating a dreamy texture that melts in your mouth. Topped with gooey cheddar cheese, crispy bacon bits, and fresh green onions, this classic comfort food hails from American cuisine with its roots deeply planted in family gatherings and hearty meals. While they offer the warmth of nostalgia, Loaded Mashed Potatoes can be made healthier by opting for Greek yogurt instead of heavy cream and reducing cheese for a lighter spin. Perfect as a side dish or a stand-alone treat, they are sure to satisfy any craving!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 14.1176g	0%
Saturated Fat 8.2353g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 1.7647mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%