Liver spread

Item Rating: 46/100

One cup of Liver spread is around 236 grams and contains approximately 591 calories, 28 grams of protein, 47 grams of fat, and 7.1 grams of carbohydrates.

Liver Spread is a richly flavorful delicacy made from finely blended liver, often combined with ingredients like butter, herbs, and spices. Originating from European cuisines, it brings a gourmet touch to your table, whether served on crusty bread or as a savory dip. Packed with protein and essential vitamins like A and B12, it offers nutritional benefits, supporting energy and immune health. While it can be high in sodium and cholesterol, enjoying it in moderation can be a delicious way to elevate your meals with a touch of tradition.

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	590.5512

Total Fat 47.2441g	0%
Saturated Fat 18.8976g	0%
Polyunsaturated Fat g
Cholesterol 590.5512mg	0%
Sodium 1889.7638mg	0%
Total Carbohydrate 7.0866g	0%
Dietary Fiber 0g	0%
Total Sugars 2.3622g
Protein 28.3465g	0%

Vitamin D 118.1102IU	0%
Calcium 47.2441mg	0%
Iron 14.1732mg	0%
Potassium 354.3307mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%

Protein: 20.0%

Carbs: 5.0%