Litti choka

Item Rating: 76/100

One cup of Litti choka is around 235 grams and contains approximately 412 calories, 12 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Litti Choka is a traditional dish from the heart of Bihar, India. It features round wheat flour dumplings, known as Litti, which are stuffed with a savory mix of roasted chickpea flour, spices, and herbs. These dumplings are typically baked or smoked over burning cow dung cakes, giving them a unique flavor. Served alongside Choka, a flavorful mash of smoked eggplant, tomatoes, and potatoes, it embodies the essence of rustic Indian cuisine. Rich in protein and fiber, Litti Choka is a wholesome meal, although the preparation method can add extra calories from ghee or oil. Perfectly satisfying, this dish represents the rich culinary heritage of Bihar!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 12.1%

Carbs: 60.6%