Nutrition Facts for Lingonberry sauce
Image of Lingonberry sauce

Lingonberry sauce

Item Rating: 64/100

One cup of Lingonberry sauce is around 240 grams and contains approximately 456 calories, 0.7 grams of protein, 0.5 grams of fat, and 115 grams of carbohydrates.

Lingonberry Sauce is a vibrant, tart condiment made from small, bright red lingonberries, sugar, and a hint of water. Native to Scandinavian cuisine, this sauce beautifully complements traditional dishes like meatballs and game, adding a burst of flavor. It’s not just delicious; lingonberries are packed with antioxidants, vitamins, and dietary fiber, making this sauce a wholesome addition to your meals. While it can be sweetened, you can easily adjust the sugar to fit your lifestyle. Elevate your dishes with the delightful taste of Lingonberry Sauce—where tradition meets health!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 456
Total Fat 0.48g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 115.2g 0%
Dietary Fiber 4.8g 0%
Total Sugars 108g
Protein 0.72g 0%
Vitamin D 0IU 0%
Calcium 24mg 0%
Iron 0.72mg 0%
Potassium 192mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%
Protein: 0.6%
Carbs: 98.5%
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