Lightly salted cashews

Item Rating: 66/100

One cup of Lightly salted cashews is around 137 grams and contains approximately 783 calories, 25 grams of protein, 64 grams of fat, and 39 grams of carbohydrates.

Lightly Salted Cashews are a delicious snack that combine the rich, buttery flavor of roasted cashews with just a hint of salt. Originating from the tropical regions of Brazil and India, these nuts are not only satisfying but also packed with nutrients. With heart-healthy fats, protein, and essential minerals like magnesium and zinc, they make for a perfect energy boost. Enjoy them on their own, toss them into salads, or use them as a crunchy topping for your favorite dishes. Treat yourself to a wholesome and delightful snack that’s lightly salted for just the right crunch!

Nutrition Facts

Serving size	(137g)

Amount per serving	% Daily Value*
Calories	782.8571

Total Fat 63.6071g	0%
Saturated Fat 12.2321g	0%
Polyunsaturated Fat 12.2341g
Cholesterol 0mg	0%
Sodium 220.6679mg	0%
Total Carbohydrate 39.1918g	0%
Dietary Fiber 4.9418g	0%
Total Sugars 4.8929g
Protein 24.5132g	0%

Vitamin D 0IU	0%
Calcium 49.4179mg	0%
Iron 8.3179mg	0%
Potassium 831.7857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 11.9%

Carbs: 18.9%