Nutrition Facts for Light sour cream
Image of Light sour cream

Light sour cream

Item Rating: 71/100

One cup of Light sour cream is around 240 grams and contains approximately 178 calories, 7.4 grams of protein, 0 grams of fat, and 37 grams of carbohydrates.

Light Sour Cream is a deliciously creamy condiment made with real dairy and a touch of tanginess. Originating from Eastern European cuisine, it's perfect for enhancing your favorite dishes, from tacos to baked potatoes. With fewer calories and reduced fat compared to traditional sour cream, it's a healthier choice that doesn't compromise on flavor. Packed with probiotics, it supports your gut health while adding a delightful richness to salads, dips, and more. Enjoy the goodness of Light Sour Cream — where taste meets nutrition!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 178
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 22mg 7%
Sodium 338mg 15%
Total Carbohydrate 37.44g 14%
Dietary Fiber 0.00g 0%
Total Sugars 0.94g
Protein 7.44g 15%
Vitamin D 0IU 0%
Calcium 300mg 23%
Iron 0mg 0%
Potassium 310mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 16.6%
Carbs: 83.4%