Nutrition Facts for Light feta
Image of Light feta

Light feta

Item Rating: 49/100

One cup of Light feta is around 233 grams and contains approximately 417 calories, 58 grams of protein, 21 grams of fat, and 8.3 grams of carbohydrates.

Light Feta is a deliciously tangy cheese made from reduced-fat sheep’s or cow’s milk, offering a lower-calorie alternative without sacrificing flavor. Originating from Greece, this versatile cheese adds a delightful kick to Mediterranean dishes, salads, and wraps. With its crumbly texture and rich taste, Light Feta is perfect for health-conscious eaters seeking to indulge guilt-free. Packed with protein and calcium while being lower in fat, it’s an ideal choice for a balanced diet. Enjoy the flavor of tradition and boost your meals with Light Feta, your go-to for healthy, vibrant cooking!

Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 416.6666
Total Fat 20.8334g 0%
Saturated Fat 12.4999g 0%
Polyunsaturated Fat g
Cholesterol 83.3334mg 0%
Sodium 2333.3333mg 0%
Total Carbohydrate 8.3333g 0%
Dietary Fiber 0g 0%
Total Sugars 8.3333g
Protein 58.3333g 0%
Vitamin D 0IU 0%
Calcium 1166.6667mg 0%
Iron 0mg 0%
Potassium 166.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 51.4%
Carbs: 7.3%
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