Nutrition Facts for Light cheese stick
Image of Light cheese stick

Light cheese stick

Item Rating: 54/100

One cup of Light cheese stick is around 237 grams and contains approximately 424 calories, 51 grams of protein, 21 grams of fat, and 8.5 grams of carbohydrates.

Light Cheese Stick is a delightful snack combining creamy, reduced-fat cheese with a satisfying chewy texture. Originating from traditional cheese-making practices, it offers a guilt-free indulgence in every bite. Packed with protein and calcium, this tasty treat supports your healthy lifestyle while being low in calories. Perfect for any cuisine, it’s the ideal on-the-go snack for families, athletes, or anyone seeking a nutritious boost. Enjoy it straight out of the pack or pair it with your favorite fruits and veggies—Light Cheese Stick makes healthy snacking both delicious and easy!

Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 423.7287
Total Fat 21.1865g 0%
Saturated Fat 12.7118g 0%
Polyunsaturated Fat g
Cholesterol 84.7458mg 0%
Sodium 1694.9152mg 0%
Total Carbohydrate 8.4745g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50.8475g 0%
Vitamin D 0IU 0%
Calcium 1694.9152mg 0%
Iron 0mg 0%
Potassium 169.4916mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 47.5%
Carbs: 7.9%
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