Light cheese
Item Rating: 55/100
One cup of Light cheese is around 122 grams and contains approximately 217 calories, 30 grams of protein, 11 grams of fat, and 4.3 grams of carbohydrates.
Light Cheese is a delicious, lower-fat alternative to traditional cheese, made from high-quality milk and delectable herbs. Originating from Mediterranean cuisine, it offers a flavorful twist to your favorite dishes. With less fat and fewer calories, Light Cheese is a guilt-free option that still delivers on taste, making it perfect for salads, sandwiches, and snacks. Packed with protein and calcium, it supports a healthy lifestyle without compromising on flavor. Enjoy the guiltless indulgence of Light Cheese in every bite!
Nutrition Facts
| Serving size | (121.7391g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 217.3913 |
| Total Fat 10.8696g | 0% |
| Saturated Fat 6.5217g | 0% |
| Cholesterol 43.4783mg | 0% |
| Sodium 782.6086mg | 0% |
| Total Carbohydrate 4.3478g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 30.4348g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 869.5652mg | 0% |
| Iron 0mg | 0% |
| Potassium 86.9566mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.3%
Protein: 51.4%
Carbs: 7.3%
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