Lettuce wraps

Item Rating: 81/100

One cup of Lettuce wraps is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Lettuce wraps are a delightful and healthy dish originating from Asian cuisine, combining fresh, crisp lettuce leaves with a savory filling. Typically made with ground chicken, beef, or tofu, they are seasoned with aromatic spices, garlic, and a touch of soy sauce. The beauty of lettuce wraps lies in their versatility; you can easily customize the filling with vibrant veggies, nuts, or even grains. Low in carbs and packed with nutrients, lettuce wraps provide a satisfying alternative to traditional wraps and sandwiches. Perfect for a light lunch or dinner, they’re both refreshing and guilt-free – a delicious way to enjoy wholesome ingredients!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 4.7619g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 1.1905mg	0%
Potassium 523.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%