Lemonade

Item Rating: 71/100

One cup of Lemonade is around 240 grams and contains approximately 101 calories, 0 grams of protein, 0 grams of fat, and 24 grams of carbohydrates.

Lemonade is a refreshing beverage made from freshly squeezed lemons, water, and a touch of sweetness. Originating from ancient times, this iconic drink has roots in various cultures, enjoyed throughout the world, especially in American summer gatherings. Packed with vitamin C, lemonade can help boost your immune system, while its hydrating properties make it a go-to choice on hot days. While a little sugar adds flavor, you can easily swap it for natural sweeteners to enhance its health benefits. Quench your thirst and brighten your day with a glass of delicious, zesty lemonade!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	101

Total Fat 0g	0%
Saturated Fat g	0%
Polyunsaturated Fat g
Cholesterol mg	0%
Sodium 0mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber g	0%
Total Sugars 22g
Protein 0g	0%

Vitamin D IU	0%
Calcium 12mg	0%
Iron mg	0%
Potassium 38.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%