Lemon zest

Item Rating: 90/100

One cup of Lemon zest is around 96 grams and contains approximately 96 calories, 1.6 grams of protein, 0 grams of fat, and 32 grams of carbohydrates.

Lemon Zest is the vibrant peel of fresh lemons, bursting with bright, citrusy flavor and aromatic oils. It’s a staple in Mediterranean cuisine, enhancing dishes from pasta to pastries. Packed with vitamin C, antioxidants, and essential oils, lemon zest not only adds a refreshing zing but also brings a wealth of health benefits, promoting digestion and boosting immunity. Whether you add it to marinades or sprinkle it over desserts, lemon zest elevates your culinary creations while keeping them light and healthy. Sprinkle some zest into your life!

Nutrition Facts

Serving size	(96g)

Amount per serving	% Daily Value*
Calories	96

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 32g	0%
Dietary Fiber 17.6g	0%
Total Sugars 1.6g
Protein 1.6g	0%

Vitamin D 0IU	0%
Calcium 240mg	0%
Iron 0mg	0%
Potassium 304mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 4.8%

Carbs: 95.2%