Lemon yoghurt

Item Rating: 64/100

One cup of Lemon yoghurt is around 238 grams and contains approximately 238 calories, 7.9 grams of protein, 9.5 grams of fat, and 29 grams of carbohydrates.

Lemon Yoghurt is a creamy, tangy delight that blends smooth, velvety yogurt with the zesty brightness of fresh lemons. Originating from Mediterranean cuisine, this refreshing treat not only tantalizes your taste buds but also offers numerous health benefits. Packed with probiotics, it's great for digestion and supports a healthy gut. Low in added sugars, it's a guilt-free indulgence that keeps your cravings at bay. Ideal for breakfast, a snack, or as a dessert, Lemon Yoghurt is the perfect balance of flavor and nutrition, making every bite a citrusy celebration!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	238.0952

Total Fat 9.5238g	0%
Saturated Fat 6.3493g	0%
Polyunsaturated Fat g
Cholesterol 15.8731mg	0%
Sodium 134.9207mg	0%
Total Carbohydrate 28.5714g	0%
Dietary Fiber 0g	0%
Total Sugars 26.984g
Protein 7.9364g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 0mg	0%
Potassium 317.4602mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%

Protein: 13.7%

Carbs: 49.3%