Lemon rice

Item Rating: 72/100

One cup of Lemon rice is around 238 grams and contains approximately 286 calories, 5.7 grams of protein, 6.7 grams of fat, and 50 grams of carbohydrates.

Lemon Rice is a vibrant and zesty dish originating from South India, celebrated for its refreshing flavor and simplicity. Made with fluffy, cooked rice, it's tossed with tangy lemon juice, turmeric, and a dash of aromatic spices such as mustard seeds, curry leaves, and peanuts. Not only is it a delightful burst of citrus, but it's also a healthy option, rich in antioxidants and packed with essential vitamins from the lemon. Low in calories and easy to prepare, Lemon Rice offers a perfect balance of taste and nutrition, making it an ideal choice for a light meal or a satisfying side dish. Enjoy the tangy goodness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	285.7143

Total Fat 6.6667g	0%
Saturated Fat 0.9524g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 380.9524mg	0%
Total Carbohydrate 50.4762g	0%
Dietary Fiber 3.8095g	0%
Total Sugars 0.9524g
Protein 5.7143g	0%

Vitamin D 0IU	0%
Calcium 19.0476mg	0%
Iron 0.9524mg	0%
Potassium 142.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 8.0%

Carbs: 70.9%