1 serving (74 grams) contains 80 calories, 14.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
256 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.0 mg | 32% | |
| Sodium | 1024.0 mg | 44% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.8 g | 89% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 576.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon pepper tuna packet
Lemon Pepper Tuna Packet features premium, wild-caught tuna seasoned with a zesty blend of lemon and cracked black pepper, delivering a bright and flavorful twist. Perfectly portioned for convenience, this ready-to-eat option is rich in lean protein, omega-3 fatty acids, and essential nutrients like vitamin D and selenium, supporting heart health and muscle maintenance. Inspired by vibrant Mediterranean and coastal cuisines, its light, citrusy profile pairs well with salads, rice bowls, or crackers for a quick meal or snack. Free from artificial flavors and preservatives, this tuna packet is a guilt-free choice for those seeking wholesome protein options. With minimal fat and calories, it’s a satisfying, nutritious alternative to heavier protein sources. However, consumers watching their sodium intake should note it contains moderate levels of salt. Handy for on-the-go lifestyles, Lemon Pepper Tuna Packet is as nutritious as it is flavorful and versatile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
