Lemon pepper chicken

Item Rating: 66/100

One cup of Lemon pepper chicken is around 236 grams and contains approximately 422 calories, 51 grams of protein, 20 grams of fat, and 3.4 grams of carbohydrates.

Lemon Pepper Chicken is a zesty and flavorful dish that combines tender, juicy chicken with a bright, citrusy lemon and a kick of black pepper. Originating from Southern cooking, it perfectly blends fresh herbs and spices for a delightful taste sensation. This dish is not only delicious but also healthy, as it's typically grilled or baked, keeping the calories low while packing in protein. With its vibrant flavors and simple ingredients, Lemon Pepper Chicken is an ideal option for a quick weeknight meal or a special occasion. Enjoy a burst of sunshine on your plate!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	422.2972

Total Fat 20.2702g	0%
Saturated Fat 5.0677g	0%
Polyunsaturated Fat g
Cholesterol 135.1352mg	0%
Sodium 1013.5134mg	0%
Total Carbohydrate 3.3784g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 50.6757g	0%

Vitamin D 0IU	0%
Calcium 33.7838mg	0%
Iron 1.6892mg	0%
Potassium 506.7567mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 50.8%

Carbs: 3.4%