Lemon juice

Item Rating: 81/100

One cup of Lemon juice is around 240 grams and contains approximately 53 calories, 0.8 grams of protein, 0.6 grams of fat, and 17 grams of carbohydrates.

Lemon Juice is a vibrant, tangy liquid extracted from fresh lemons, packed with vitamin C and antioxidants. Originating from Asia, this versatile ingredient is a staple in cuisines around the world, from zesty dressings to refreshing beverages. Rich in citric acid, it supports digestion and boosts hydration, while its low calorie content makes it a healthy choice. Lemon Juice can also enhance flavors in marinades and desserts, bringing a bright twist to any dish. Elevate your culinary creations with this natural powerhouse!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	52.8

Total Fat 0.576g	0%
Saturated Fat 0.096g	0%
Polyunsaturated Fat 0.0504g
Cholesterol 0mg	0%
Sodium 2.4mg	0%
Total Carbohydrate 16.56g	0%
Dietary Fiber 0.72g	0%
Total Sugars 6.048g
Protein 0.84g	0%

Vitamin D 0IU	0%
Calcium 14.4mg	0%
Iron 0.192mg	0%
Potassium 247.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.9%

Protein: 4.5%

Carbs: 88.6%