Lemon chicken soup

Item Rating: 72/100

One cup of Lemon chicken soup is around 245 grams and contains approximately 185 calories, 20 grams of protein, 6 grams of fat, and 14 grams of carbohydrates.

Lemon Chicken Soup is a vibrant and refreshing dish, perfect for any season. Originating from Mediterranean cuisine, this delightful soup features tender chunks of chicken simmered with fragrant garlic and bright herbs, all elevated by the zesty addition of fresh lemon juice and zest. Packed with nutritious vegetables like carrots, celery, and spinach, it offers a healthy boost of vitamins and minerals. Low in calories and high in flavor, Lemon Chicken Soup is not just a comforting meal; it’s a revitalizing option for those looking to nourish their body while delighting their taste buds.

Nutrition Facts

Serving size	(245g)

Amount per serving	% Daily Value*
Calories	185

Total Fat 6.0001g	0%
Saturated Fat 1.4999g	0%
Polyunsaturated Fat g
Cholesterol 50.0001mg	0%
Sodium 860mg	0%
Total Carbohydrate 14g	0%
Dietary Fiber 1.0001g	0%
Total Sugars 1.9999g
Protein 20.0001g	0%

Vitamin D 0IU	0%
Calcium 20.0001mg	0%
Iron 1.8mg	0%
Potassium 250mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%

Protein: 42.1%

Carbs: 29.5%