Leite integral

Item Rating: 69/100

One cup of Leite integral is around 244 grams and contains approximately 149 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.

Leite Integral is a rich and creamy whole milk, packed with essential nutrients like calcium, protein, and vitamins A and D. Originating from traditional dairy farming, it brings the true essence of nature to your table. Leite Integral is perfect for a variety of cuisines, adding texture to dishes like creamy pasta, velvety sauces, or simply enjoyed in a glass. With its natural fats, it supports heart health and provides lasting energy, making it a great addition to a balanced diet. Indulge in the wholesome goodness of Leite Integral!

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	149.0001

Total Fat 8g	0%
Saturated Fat 4.5999g	0%
Polyunsaturated Fat g
Cholesterol 24.0001mg	0%
Sodium 105mg	0%
Total Carbohydrate 11.9999g	0%
Dietary Fiber 0g	0%
Total Sugars 11.9999g
Protein 8g	0%

Vitamin D 124.0001IU	0%
Calcium 276.0001mg	0%
Iron 0mg	0%
Potassium 322mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 21.1%

Carbs: 31.6%