Leite desnatado

Item Rating: 72/100

One cup of Leite desnatado is around 244 grams and contains approximately 85 calories, 8.3 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Leite Desnatado is a low-fat milk option that retains the essential nutrients of regular milk while removing most of the fat. Originating from traditional dairy practices, this versatile ingredient is perfect for a variety of cuisines, from creamy pasta sauces to delicious desserts. Packed with calcium and protein, Leite Desnatado supports strong bones and a healthy lifestyle, making it an excellent choice for those looking to reduce calories without sacrificing flavor. Enjoy the rich, wholesome taste of Leite Desnatado and elevate your meals with a healthier twist!

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	85.4

Total Fat 0.244g	0%
Saturated Fat 0.1708g	0%
Polyunsaturated Fat g
Cholesterol 4.88mg	0%
Sodium 102.48mg	0%
Total Carbohydrate 12.2g	0%
Dietary Fiber 0g	0%
Total Sugars 12.2g
Protein 8.296g	0%

Vitamin D 0IU	0%
Calcium 305mg	0%
Iron 0mg	0%
Potassium 366mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 39.4%

Carbs: 58.0%