Leek and potato soup

Item Rating: 72/100

One cup of Leek and potato soup is around 238 grams and contains approximately 175 calories, 3.9 grams of protein, 4.9 grams of fat, and 29 grams of carbohydrates.

Leek And Potato Soup is a comforting classic, blending the subtle sweetness of leeks with the creamy richness of tender potatoes. Originating from European kitchens, particularly in France and the UK, this soup is often enriched with broth, herbs, and a splash of cream for a velvety finish. Packed with vitamins A and C, it offers a nutritious boost while being low in calories. Perfectly warming, it's ideal for chilly days or as a light meal. Enjoy a bowl of this wholesome goodness that nourishes both body and soul!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	174.7573

Total Fat 4.8543g	0%
Saturated Fat 1.9417g	0%
Polyunsaturated Fat g
Cholesterol 9.7087mg	0%
Sodium 582.5244mg	0%
Total Carbohydrate 29.1262g	0%
Dietary Fiber 2.9126g	0%
Total Sugars 3.8836g
Protein 3.8836g	0%

Vitamin D 0IU	0%
Calcium 48.5438mg	0%
Iron 1.4562mg	0%
Potassium 485.4368mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 8.8%

Carbs: 66.3%