Lechon

Item Rating: 63/100

One cup of Lechon is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Lechon is a mouthwatering dish originating from the Philippines, renowned for its whole roasted pig, crisp skin, and tender, juicy meat. Traditionally marinated with a blend of spices, herbs, and even coconut milk, it’s a feast for the senses. While lechon is undeniably delicious, it's important to note that it’s often high in fat and calories, making it a treat best enjoyed in moderation. Perfect for celebrations, this culinary masterpiece embodies the warmth and vibrancy of Filipino cuisine, bringing friends and family together to savor every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%