Lean pork

Item Rating: 71/100

One cup of Lean pork is around 237 grams and contains approximately 398 calories, 45 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Lean Pork is a delicious and versatile source of protein, rich in essential nutrients like B vitamins, iron, and zinc. Originating from various cuisines around the world, it can be found in dishes ranging from savory stir-fries to classic barbecues. With lower levels of fat compared to traditional cuts, Lean Pork offers a healthier option that supports a balanced diet. Enjoy it grilled, roasted, or stir-fried for a tasty meal that’s not only satisfying but also nutrient-dense. Choose Lean Pork and savor the flavor while nourishing your body!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	398.0252

Total Fat 22.2672g	0%
Saturated Fat 8.0719g	0%
Polyunsaturated Fat g
Cholesterol 172.5704mg	0%
Sodium 172.5704mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 44.5342g	0%

Vitamin D 0IU	0%
Calcium 25.0505mg	0%
Iron 2.2268mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 47.1%

Carbs: 0.0%