Lean ground pork

Item Rating: 64/100

One cup of Lean ground pork is around 238 grams and contains approximately 576 calories, 51 grams of protein, 42 grams of fat, and 0 grams of carbohydrates.

Lean Ground Pork is a versatile and protein-packed option, made from high-quality cuts of pork, ensuring a lower fat content without sacrificing flavor. Originating from various culinary traditions, it’s widely used in Asian, Mexican, and Italian dishes, from savory dumplings to delicious tacos and meatballs. Packed with essential nutrients like B vitamins, zinc, and iron, this lean meat supports muscle health and energy levels while being lower in calories compared to traditional ground beef. Enjoy Lean Ground Pork for a healthier twist on your favorite meals!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	576.1905

Total Fat 42.1429g	0%
Saturated Fat 14.7619g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 147.619mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 50.7143g	0%

Vitamin D 0IU	0%
Calcium 45.2381mg	0%
Iron 2.8571mg	0%
Potassium 861.9048mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 34.8%

Carbs: 0.0%