Lean ground beef

Item Rating: 72/100

One cup of Lean ground beef is around 240 grams and contains approximately 364 calories, 49 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Lean Ground Beef is a versatile protein option made from high-quality cuts of beef with reduced fat. Originating from traditional American kitchens, it’s a staple in various cuisines, from savory tacos to hearty meatloaf. Packed with essential nutrients like protein, iron, and zinc, Lean Ground Beef supports a healthy diet while keeping fat content low. It's perfect for those looking to maintain a balanced lifestyle without sacrificing flavor. With just a few simple ingredients, this nutritious option brings warmth and nourishment to your table, transforming everyday meals into something special. Choose Lean Ground Beef for a delicious and wholesome addition to your meals!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	364.2857

Total Fat 17.1429g	0%
Saturated Fat 7.4786g	0%
Polyunsaturated Fat g
Cholesterol 148.7143mg	0%
Sodium 160.7143mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 49.2857g	0%

Vitamin D IU	0%
Calcium 0mg	0%
Iron 5.7857mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%

Protein: 56.1%

Carbs: 0.0%