Lean chicken thigh

Item Rating: 70/100

One cup of Lean chicken thigh is around 250 grams and contains approximately 522 calories, 65 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.

Lean Chicken Thigh is a flavorful cut of meat that’s packed with protein and essential nutrients. Originating from various culinary traditions around the world, these thighs deliver a tender, juicy bite that makes them perfect for grilling, roasting, or braising. Rich in B vitamins and minerals, they support energy levels and muscle health, while being lower in fat compared to their breast counterpart. With less cholesterol and a satisfying texture, Lean Chicken Thigh is an excellent choice for healthy meals, fitting seamlessly into a balanced diet. Enjoy the delicious versatility of this wholesome, lean option!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	522.5

Total Fat 27.5g	0%
Saturated Fat 8g	0%
Polyunsaturated Fat g
Cholesterol 235mg	0%
Sodium 205mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 65g	0%

Vitamin D 0IU	0%
Calcium 27.5mg	0%
Iron 2.25mg	0%
Potassium 597.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%

Protein: 51.2%

Carbs: 0.0%