Lean chicken breast

Item Rating: 75/100

One cup of Lean chicken breast is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Lean Chicken Breast is a nutritious, versatile protein source that's perfect for any meal. Packed with high-quality protein and essential vitamins like B6 and niacin, it's a staple in diets worldwide, particularly in Mediterranean and Asian cuisines. With minimal fat and calories, it's an excellent choice for those looking to maintain a healthy lifestyle or lose weight. Whether grilled, baked, or stir-fried, Lean Chicken Breast retains its natural flavor while being easy to prepare. Enjoy it as part of a balanced diet, and fuel your body with this delicious, lean option!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	412.5

Total Fat 9g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 212.5mg	0%
Sodium 185mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 77.5g	0%

Vitamin D 12.5IU	0%
Calcium 27.5mg	0%
Iron 2.5mg	0%
Potassium 640mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%