Lean beef

Item Rating: 64/100

One cup of Lean beef is around 236 grams and contains approximately 590 calories, 61 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Lean Beef is a nutritious protein packed with essential nutrients like iron, zinc, and B vitamins. Sourced from grass-fed cattle, it's a staple in cuisines around the world, from hearty steaks to savory stir-fries. With lower fat content compared to conventional beef, it supports muscle growth and overall health without the guilt. Enjoy it grilled, sautéed, or in your favorite dishes, knowing you’re fueling your body with wholesome goodness. Choose Lean Beef for a deliciously healthy meal!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	590.2778

Total Fat 35.4167g	0%
Saturated Fat 14.1667g	0%
Polyunsaturated Fat g
Cholesterol 212.5mg	0%
Sodium 170mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.3889g	0%

Vitamin D 0IU	0%
Calcium 28.3333mg	0%
Iron 6.1389mg	0%
Potassium 750.8333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%