Lays

Item Rating: 57/100

One cup of Lays is around 237 grams and contains approximately 1356 calories, 17 grams of protein, 85 grams of fat, and 127 grams of carbohydrates.

Lays are the ultimate potato chip experience, crafted from specially selected farm-fresh potatoes. Fried to golden perfection and seasoned with a variety of bold flavors like classic salt, zesty sour cream & onion, and spicy chili lime, they bring a taste of casual snacking at its best. While they’re undeniably delicious, enjoy them in moderation—each crunch is a burst of flavor, but they do contain fats and sodium. Perfect for sharing during game nights or indulging during a movie marathon, Lays are a timeless treat for every occasion!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	1355.9323

Total Fat 84.7458g	0%
Saturated Fat 12.7118g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1440.6781mg	0%
Total Carbohydrate 127.1186g	0%
Dietary Fiber 8.4745g	0%
Total Sugars 8.4745g
Protein 16.9493g	0%

Vitamin D 0IU	0%
Calcium 84.7458mg	0%
Iron 3.3899mg	0%
Potassium 2881.3559mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 5.1%

Carbs: 38.0%