Laugenbrezel

Item Rating: 61/100

One cup of Laugenbrezel is around 235 grams and contains approximately 647 calories, 18 grams of protein, 5.9 grams of fat, and 132 grams of carbohydrates.

Laugenbrezel is a delightful German soft pretzel, known for its unique flavor and texture. Made from simple ingredients like flour, water, yeast, and a special alkaline solution that gives it that signature dark brown crust, it’s both chewy and delicious. Originating from Germany, this beloved snack is often enjoyed with mustard or cheese. While it's indulgent due to its salty exterior, Laugenbrezel can also offer some benefits; it's rich in carbohydrates and can be a great energy boost, perfect for a quick snack. Just remember, moderation is key to keeping it a treat!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	647.0588

Total Fat 5.8824g	0%
Saturated Fat 1.4706g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2647.0588mg	0%
Total Carbohydrate 132.3529g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 2.9412g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 5.8824mg	0%
Potassium 294.1176mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.1%

Protein: 10.8%

Carbs: 81.1%