Nutrition Facts for Lasagna soup
Image of Lasagna soup

Lasagna soup

Item Rating: 69/100

One cup of Lasagna soup is around 238 grams and contains approximately 243 calories, 15 grams of protein, 9.7 grams of fat, and 29 grams of carbohydrates.

Lasagna Soup is a comforting, hearty dish that combines the rich flavors of traditional Italian lasagna in a warm, hearty broth. Made with layers of tender pasta, ground beef or turkey, and vibrant vegetables, this one-pot wonder features a savory tomato base infused with Italian herbs. It’s topped with creamy ricotta and gooey mozzarella for that classic lasagna experience. While it’s a satisfying meal, it can also be made healthier by opting for whole-grain pasta and adding more veggies. Perfect for chilly days, Lasagna Soup warms both the body and soul with every flavorful spoonful!

Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 242.7184
Total Fat 9.7087g 0%
Saturated Fat 3.8836g 0%
Polyunsaturated Fat g
Cholesterol 29.1262mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 29.1262g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 4.8543g
Protein 14.563g 0%
Vitamin D 0IU 0%
Calcium 145.6311mg 0%
Iron 1.9417mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%
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