Large salad

Item Rating: 83/100

One cup of Large salad is around 240 grams and contains approximately 120 calories, 4 grams of protein, 5.6 grams of fat, and 16 grams of carbohydrates.

Large Salad is a vibrant and refreshing dish bursting with a medley of fresh greens, crunchy cucumbers, juicy tomatoes, and colorful bell peppers. Originating from Mediterranean cuisine, this satisfying salad often features protein-packed ingredients like grilled chicken or chickpeas, and is topped with a drizzle of zesty vinaigrette. Rich in vitamins, fiber, and antioxidants, Large Salad is a powerhouse of nutrients, perfect for a light lunch or a wholesome side dish. With endless variations, it can be tailored to suit any taste, ensuring that healthy eating is always delicious!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 5.5999g	0%
Saturated Fat 0.7999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 160.0001mg	0%
Total Carbohydrate 16.0001g	0%
Dietary Fiber 4.0001g	0%
Total Sugars 6.4001g
Protein 4.0001g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 1.6001mg	0%
Potassium 319.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%

Protein: 12.3%

Carbs: 49.1%