Large brown egg

Item Rating: 70/100

One cup of Large brown egg is around 238 grams and contains approximately 333 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.

Large Brown Egg is a nutritional powerhouse, packed with high-quality protein, essential vitamins, and healthy fats. Originating from free-range hens, these eggs are known for their rich, golden yolk and robust flavor, making them a favorite in various cuisines worldwide, from hearty breakfast dishes to gourmet desserts. They are an excellent source of vitamin D, B12, and selenium, promoting healthy bones and a strong immune system. While they contain cholesterol, moderate consumption fits well into a balanced diet. Enjoy the versatility and goodness of Large Brown Eggs in your meals today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	333.3333

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 880.9524mg	0%
Sodium 333.3333mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.5714g	0%

Vitamin D 190.4762IU	0%
Calcium 133.3333mg	0%
Iron 4.7619mg	0%
Potassium 328.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%