Lamb steak

Item Rating: 59/100

One cup of Lamb steak is around 180 grams and contains approximately 464 calories, 31 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.

Lamb Steak is a tender and flavorful cut, perfectly showcasing the rich taste of grass-fed lamb. Originating from Mediterranean cuisine, it’s often marinated with aromatic herbs like rosemary and garlic, enhancing its natural savory profile. Packed with high-quality protein, Lamb Steak provides essential vitamins and minerals, including vitamin B12 and iron, making it a nutritious choice. While it offers a delicious indulgence, be mindful of portion sizes due to its higher fat content. Savor this succulent dish grilled or pan-seared for an unforgettable culinary experience!

Nutrition Facts

Serving size	(180g)

Amount per serving	% Daily Value*
Calories	464.4

Total Fat 37.8g	0%
Saturated Fat 16.2g	0%
Polyunsaturated Fat g
Cholesterol 131.4mg	0%
Sodium 115.2mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 30.6g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 2.79mg	0%
Potassium 414mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.5%

Protein: 26.5%

Carbs: 0.0%