Lamb shoulder roast

Item Rating: 59/100

One cup of Lamb shoulder roast is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Lamb Shoulder Roast is a succulent cut of meat, rich in flavor and tenderness, originating from the heart of Mediterranean cuisine. Braised or slow-roasted, it features marbled fat that melts during cooking, infusing the meat with a savory depth. This dish is packed with protein and essential nutrients like iron and zinc, making it a hearty choice for any meal. While it's indulgently rich, pairing it with fresh vegetables or whole grains can balance its richness, creating a wholesome and satisfying dining experience. Enjoy this culinary delight that brings warmth to your table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 21.4286g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 35.7143mg	0%
Iron 4.2857mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%