Lamb ribs

Item Rating: 56/100

One cup of Lamb ribs is around 236 grams and contains approximately 687 calories, 45 grams of protein, 57 grams of fat, and 0 grams of carbohydrates.

Lamb ribs are a tender, flavorful cut from the lamb, perfect for those who crave a rich, meaty experience. Originating from Mediterranean and Middle Eastern cuisines, they are often marinated in aromatic spices, enhancing their savory profile. Packed with protein, lamb ribs provide essential nutrients like zinc and vitamin B12, supporting overall health. While they can be higher in fat, grilling or slow-roasting can help render excess grease, making them a delicious yet indulgent choice for any meal. Enjoy the juicy goodness of lamb ribs, where tradition meets taste!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	687.0833

Total Fat 56.6667g	0%
Saturated Fat 24.7917g	0%
Polyunsaturated Fat g
Cholesterol 229.0278mg	0%
Sodium 193.6111mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 44.8611g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 3.6597mg	0%
Potassium 569.0278mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.0%

Protein: 26.0%

Carbs: 0.0%