Nutrition Facts for Lamb rib
Image of Lamb rib

Lamb rib

Item Rating: 56/100

One cup of Lamb rib is around 238 grams and contains approximately 695 calories, 39 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.

Lamb Rib is a succulent cut of meat, known for its rich flavor and tender texture. Originating from various cuisines around the world, particularly Mediterranean and Middle Eastern, it’s often seasoned with fragrant herbs and spices. Packed with protein, vitamins, and minerals, Lamb Rib offers a deliciously satisfying meal. While it does contain higher levels of fat, when enjoyed in moderation, it can be part of a balanced diet. Perfect for grilling, roasting, or braising, Lamb Rib elevates any dining experience with its mouthwatering taste and cultural heritage.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 695.2381
Total Fat 55.7381g 0%
Saturated Fat 26.2143g 0%
Polyunsaturated Fat g
Cholesterol 230.9524mg 0%
Sodium 171.4286mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 39.4048g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 3.6905mg 0%
Potassium 485.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.1%
Protein: 23.9%
Carbs: 0.0%
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