Lamb meat

Item Rating: 56/100

One cup of Lamb meat is around 236 grams and contains approximately 694 calories, 47 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.

Lamb meat is a succulent and tender protein known for its rich, distinct flavor. Sourced from young sheep, it offers a unique culinary experience, celebrated in cuisines around the world, from Mediterranean dishes to Middle Eastern delicacies. Packed with high-quality protein, B vitamins, and essential minerals like zinc and iron, lamb supports muscle growth and overall health. However, it can be higher in fat than other meats, so it's best enjoyed in moderation. Elevate your meals with the robust taste of lamb meat, a true centerpiece for any feast.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	694.4443

Total Fat 55.5555g	0%
Saturated Fat 24.9999g	0%
Polyunsaturated Fat g
Cholesterol 222.2221mg	0%
Sodium 180.5556mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.2222g	0%

Vitamin D 0IU	0%
Calcium 55.5555mg	0%
Iron 4.1667mg	0%
Potassium 638.8888mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%