Lagarto

Item Rating: 75/100

One cup of Lagarto is around 238 grams and contains approximately 286 calories, 52 grams of protein, 9.5 grams of fat, and 0 grams of carbohydrates.

Lagarto is a delicious traditional dish that hails from the vibrant culinary landscapes of Mexico. Featuring tender, marinated grilled lizard meat, Lagarto is often served with fresh tortillas, zesty salsas, and a medley of colorful vegetables. This unique delicacy is high in protein and low in fat, making it a lean option for health-conscious food lovers. With its rich flavors and authentic preparation, Lagarto offers a truly adventurous dining experience that connects you to the cultural heritage of its origins.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	285.7143

Total Fat 9.5238g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 5.9524mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 71.0%

Carbs: 0.0%