Lactaid milk
Item Rating: 71/100
One cup of Lactaid milk is around 240 grams and contains approximately 108 calories, 7.9 grams of protein, 2.5 grams of fat, and 13 grams of carbohydrates.
Lactaid Milk is a delicious, lactose-free alternative that lets everyone enjoy the creamy taste of milk without worry. Made from real cow's milk and infused with lactase, it breaks down lactose for easy digestion. Perfect for all your favorite recipes, from creamy mac and cheese to velvety smoothies, Lactaid Milk is versatile in the kitchen. Plus, it’s packed with essential nutrients like calcium and vitamin D, supporting strong bones and overall health. Say goodbye to stomach discomfort and hello to the joy of milk with Lactaid Milk—pure, wholesome, and worry-free!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 108 |
| Total Fat 2.46g | 3% |
| Saturated Fat 1.48g | 7% |
| Cholesterol 10mg | 3% |
| Sodium 123mg | 5% |
| Total Carbohydrate 12.79g | 5% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 11.80g | |
| Protein 7.87g | 16% |
| Vitamin D 98IU | 492% |
| Calcium 295mg | 23% |
| Iron 0mg | 0% |
| Potassium 403mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 21.1%
Protein: 30.0%
Carbs: 48.8%