Nutrition Facts for Kwetiau goreng
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Kwetiau goreng

Item Rating: 68/100

One cup of Kwetiau goreng is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Kwetiau Goreng is a delicious stir-fried rice noodle dish hailing from Southeast Asian cuisine, particularly beloved in Indonesia and Malaysia. Made with wide, flat rice noodles, it’s typically tossed with fresh vegetables, succulent proteins like shrimp or chicken, and infused with savory soy sauce and spices. This dish is both flavorful and satisfying, offering a perfect balance of textures and tastes. While it can be indulgent due to the rich sauces, you can easily make it healthier by loading it up with vibrant veggies and lean meats. Whether enjoyed at a bustling street stall or a cozy restaurant, Kwetiau Goreng is a delightful treat that embodies the essence of Asian comfort food!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 11.76g 15%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 35mg 12%
Sodium 941mg 41%
Total Carbohydrate 58.82g 21%
Dietary Fiber 3.53g 13%
Total Sugars 5.88g
Protein 14.12g 28%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 2mg 13%
Potassium 235mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 14.2%
Carbs: 59.2%