Kway chap

Item Rating: 67/100

One cup of Kway chap is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Kway Chap is a beloved dish from Singapore, featuring flat rice noodles served in a rich and savory broth. Traditionally, it includes braised pork belly, boiled eggs, and various offals, all simmered to perfection with aromatic spices. This comforting bowl is not just delicious; it offers a delightful mix of textures and flavors. While Kway Chap is hearty and satisfying, it’s good to note that the dish can be high in fat due to the meat and broth. Nonetheless, it’s packed with protein and can be enjoyed with fragrant herbs and vegetables, making it a flavorful culinary experience that celebrates the essence of Singaporean cuisine.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	384

Total Fat 14.40g	18%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 77mg	26%
Sodium 1152mg	50%
Total Carbohydrate 48.00g	17%
Dietary Fiber 2.88g	10%
Total Sugars 4.80g
Protein 19.20g	38%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	11%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%