Kvas
Item Rating: 71/100
One cup of Kvas is around 236 grams and contains approximately 64 calories, 0.5 grams of protein, 0 grams of fat, and 15 grams of carbohydrates.
Kvas is a traditional Slavic fermented beverage made from rye bread or barley, giving it a unique, tangy flavor. Originating from countries like Russia and Ukraine, it offers a refreshing alternative to soda. With a low alcohol content, Kvas is rich in probiotics, promoting gut health and digestion. It's naturally slightly effervescent and can be enjoyed on its own or as a base for soups and salads. Packed with vitamins and minerals, Kvas is not only delicious but also a wholesome choice for those seeking a taste of Eastern European culture.
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 64 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 14.62g | 5% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 6.84g | |
| Protein 0.47g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 5mg | 0% |
| Iron 0mg | 1% |
| Potassium 31mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 3.1%
Carbs: 96.9%