Kvas

Item Rating: 71/100

One cup of Kvas is around 236 grams and contains approximately 64 calories, 0.5 grams of protein, 0 grams of fat, and 15 grams of carbohydrates.

Kvas is a traditional Slavic fermented beverage made from rye bread or barley, giving it a unique, tangy flavor. Originating from countries like Russia and Ukraine, it offers a refreshing alternative to soda. With a low alcohol content, Kvas is rich in probiotics, promoting gut health and digestion. It's naturally slightly effervescent and can be enjoyed on its own or as a base for soups and salads. Packed with vitamins and minerals, Kvas is not only delicious but also a wholesome choice for those seeking a taste of Eastern European culture.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	63.6792

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.717mg	0%
Total Carbohydrate 14.6226g	0%
Dietary Fiber 0g	0%
Total Sugars 6.8396g
Protein 0.4717g	0%

Vitamin D 0IU	0%
Calcium 4.717mg	0%
Iron 0.2358mg	0%
Potassium 30.6604mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 3.1%

Carbs: 96.9%