Nutrition Facts for Kusamochi
Image of Kusamochi

Kusamochi

Item Rating: 66/100

One cup of Kusamochi is around 238 grams and contains approximately 531 calories, 9.5 grams of protein, 1.2 grams of fat, and 119 grams of carbohydrates.

Kusamochi is a traditional Japanese rice cake made from glutinous rice, often flavored with vibrant green tea or sweetened with red bean paste. Originating from Japan, this delightful treat is typically enjoyed during special occasions, celebrating the changing seasons. Packed with carbohydrates, Kusamochi provides a quick energy boost, but be mindful of portion sizes, as it can be high in sugar. With its unique textures and flavors, Kusamochi offers a delicious glimpse into Japanese culture and culinary art.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 531
Total Fat 1.19g 2%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 119.05g 43%
Dietary Fiber 2.38g 9%
Total Sugars 47.62g
Protein 9.52g 19%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 71mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 7.3%
Carbs: 90.7%