Kuro maguro don
Item Rating: 71/100
One cup of Kuro maguro don is around 240 grams and contains approximately 384 calories, 29 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.
Kuro Maguro Don is a tantalizing Japanese rice bowl featuring succulent slices of black tuna, known for its rich flavor and buttery texture. Served over a bed of perfectly seasoned sushi rice, this dish is topped with fresh vegetables and a drizzle of savory soy sauce. Originating from Japan, Kuro Maguro Don embodies the art of sushi in a hearty meal. Packed with omega-3 fatty acids, it promotes heart health and offers a lean source of protein. Indulge in this exquisite bowl that balances flavor and nutrition, making it a must-try for seafood lovers!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384 |
| Total Fat 9.60g | 12% |
| Saturated Fat 1.92g | 10% |
| Cholesterol 48mg | 16% |
| Sodium 768mg | 33% |
| Total Carbohydrate 48.00g | 17% |
| Dietary Fiber 1.92g | 7% |
| Total Sugars 4.80g | |
| Protein 28.80g | 58% |
| Vitamin D 192IU | 960% |
| Calcium 48mg | 4% |
| Iron 2mg | 11% |
| Potassium 480mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 29.3%
Carbs: 48.8%